8月22日:卵があるので・・・

今日は朝から夕方まで、出たり、入ったりでバタバタ

夕方仕事ついでに近所のスーパーに立ち寄り、家には卵があるので
鶏肉、ミツバを買って、今夜は親子丼に

鶏肉は、塩麹で揉んで、先にグリルして軽く火を通し、バーナーで表面を香ばしく焼いてから煮ます。

副菜はお椀

冷蔵庫に残っていたさつまいも、にんじん、大根、椎茸で根菜汁に

箸休めに先日境町の道の駅の国頭村ショップで買った海ブドウ、冷奴に茗荷、きゅうり、塩昆布をみじぎりした自家製ダシを乗せて

バランスのいい夕飯になりました。

やはり和食は最強ですね😆

#父ちゃんの手料理

#おやじ飯

#おうちごはん

#カフェ飯

#季節の料理

#健康食

#民泊飯

#冷蔵庫にあるもので料理

#1日1000円飯

Follow me!

You might also like

63 Comments

  1. با رتبه ۲۰۰۰ ریاضی چی قبول میشم says:

    I was curious if you ever thought of changing the page layout of your blog?
    Its very well written; I love what youve got to say. But maybe you could
    a little more in the way of content so people could connect with it better.

    Youve got an awful lot of text for only having 1 or two images.
    Maybe you could space it out better?

  2. math tuition primary says:

    OMT’s gamified elements compensate progress, mɑking mathematics thrilling аnd inspiring trainees tⲟ intend for exam proficiency.

    Join our small-group on-site classes іn Singapore for customized assistance іn a nurturing environment that develops strong fundamental mathematics abilities.

    Αs mathematics forms the bedrock օf ѕensible thinking аnd critical analytical іn Singapore’seducation ѕystem,
    professional math tuition supplies tһe tailored guidance
    needеd to turn difficulties intо triumphs.

    Tuition іn primary school math іѕ essential for PSLE preparation, as it presentѕ advanced methods fⲟr handling non-routine рroblems tһat stump ⅼots of prospects.

    Math tuition educates reliable tіme management techniques, aiding secondary students t᧐tɑl
    O Level examinations ԝithin tһe allotted period ԝithout
    rushing.

    Ultimately, junior college math tuition іѕ essential tⲟ safeguarding tоⲣ Ꭺ Level results, opening
    up doors t᧐ respected scholarships ɑnd grеater education possibilities.

    OMT sets аpɑrt with a proprietary curriculum that sustains MOE сontent by means of multimedia
    integrations, ѕuch ɑs video clip descriptions of crucial theorems.

    Endless retries օn tests sia, perfect fοr understanding topics and attaining
    tһose A qualities іn math.

    Math tuition ᥙses targeted practice wіth pаst examination papers,
    familiarizing trainees ᴡith question patterns
    ѕeen in Singapore’s national assessments.

    Have a lo᧐k at my web-site … math tuition primary

  3. cocaine says:

    I am curious to find out what blog system you happen to be working
    with? I’m experiencing some minor security issues
    with my latest site and I’d like to find something more safe.
    Do you have any suggestions?

  4. Packaging Machinery says:

    Wonderful beat ! I would like to apprentice while you amend your site, how can i subscribe for
    a blog web site? The account aided me a acceptable deal.
    I had been tiny bit acquainted of this your broadcast provided bright clear idea

  5. purchasing virtual real estate says:

    I believe this is among the so much vital info for me.
    And i am satisfied studying your article. But wanna observation on some
    general issues, The website style is great, the articles is in reality nice :
    D. Just right task, cheers

  6. UK88 Link says:

    whoah this weblog is wonderful i love studying your posts.
    Stay up the good work! You already know, a lot of persons
    are looking around for this info, you could
    help them greatly.

  7. Ib online Math Tutor says:

    OMT’s exclusive analytical techniques mɑke dealing ѡith tough concerns rеally
    feel like a video game, aiding students establish а real love fοr mathematics ɑnd motivation tо shine
    in exams.

    Established in 2013 by Mг. Justin Tan, OMT
    Math Tuition hɑs assisted numerous students ace tests ⅼike PSLE, O-Levels, and A-Levels witһ proven рroblem-solving methods.

    Ӏn Singapore’ѕ extensive education sүstem, wһere mathematics is required
    аnd tɑkes in arⲟսnd 1600 hours of curriculum time in primary and
    secondary schools, math tuition ƅecomes
    necеssary to assist students build ɑ strong structure fоr long-lasting
    success.

    primary school school math tuition boosts rational reasoning, immportant fߋr analyzing PSLE concerns involving sequences аnd logical reductions.

    Secondary math tuition lays а solid groundwork for post-O Level research studies, ѕuch as Α
    Levels or polytechnic programs, ƅy mastering foundational topics.

    Ιn an affordable Singaporean education and learning ѕystem, junior college math tuition ⲣrovides trainees tһe edge to
    attain high qualities required for university admissions.

    Ꭲhe distinctiveness of OMT originates from its syllabus tһat enhances MOE’s
    ԝith interdisciplinary ⅼinks, connecting mathematics tߋ science and everyday analytic.

    OMT’s online tuition іѕ kiasu-proof leh, providing you tһat
    extra edge t᧐ surpass іn O-Level math exams.

    Singapore’s integrated mathematics curriculum
    advantages from tuition tһat attaches topics throughoᥙt levels fοr cohesive examination readiness.

    Ηere is my site :: Ib online Math Tutor

  8. anh em mình thế thôi says:

    When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is
    added I get several emails with the same comment. Is there any way you can remove
    people from that service? Many thanks!

  9. xhamster live free tokens says:

    Still trying to find free xHamster Live credits?
    Using our free token hack for xHamster Live, you will quickly earn free tokens xHamster Live within minutes without spending a
    cent. We built this tool to help users unlock private chats
    through how to get xHamster Live tokens free without risk.
    No matter if you need a quick boost of tokens,
    this solution will be perfect for you. Join our exclusive token event today and start enjoying more fun on xHamster Live with no restrictions.

  10. Resources says:

    I was curious if you ever considered changing the
    layout of your blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people
    could connect with it better. Youve got an awful
    lot of text for only having one or 2 images. Maybe you could space it out better?

  11. еблище says:

    Howdy would you mind letting me know which web host you’re working with?
    I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most.
    Can you suggest a good web hosting provider at a honest price?
    Kudos, I appreciate it!

  12. Team Builder says:

    I hope you keep posting more content like this because it’s getting harder to find quality
    articles online. Thanks for setting the bar high.
    It’s inspiring.

  13. взломать аккаунт says:

    Greetings! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on. You
    have done a extraordinary job!

  14. big boos says:

    I know this web site presents quality depending articles
    or reviews and additional data, is there any other site which offers these
    stuff in quality?

  15. TEKAPE says:

    Thanks for the good writeup. It in fact used to be a enjoyment account it.
    Glance complicated to far brought agreeable from you!
    However, how can we keep in touch?

  16. Data Cambodia says:

    When someone writes an post he/she retains the idea of a user in his/her brain that how
    a user can be aware of it. Therefore that’s why this post is perfect.
    Thanks!

  17. مبل شویی در چیتگر says:

    I’m extremely impressed with your writing skills as well as with the layout on your blog.
    Is this a paid theme or did you customize it yourself?
    Anyway keep up the excellent quality writing, it is rare to see a great blog like this one nowadays.

  18. dancebet says:

    That is very attention-grabbing, You’re an overly professional blogger.
    I’ve joined your feed and stay up for seeking extra of your magnificent post.
    Also, I’ve shared your website in my social networks

  19. porn says:

    I’m not sure where you are getting your information, but great topic.

    I needs to spend some time learning much more or understanding more.

    Thanks for great information I was looking for this information for my mission.

  20. Visit says:

    I do trust all of the ideas you have offered on your post.

    They are really convincing and can certainly work. Nonetheless,
    the posts are too short for newbies. May just you please extend them a
    bit from subsequent time? Thanks for the post.

  21. SixSlot says:

    Heya! I just wanted to ask if you ever have any
    problems with hackers? My last blog (wordpress) was
    hacked and I ended up losing a few months of hard work due to no
    data backup. Do you have any solutions to stop hackers?

  22. Paito Sdy says:

    Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying
    your blog. I as well am an aspiring blog writer but I’m
    still new to everything. Do you have any helpful hints for beginner blog writers?
    I’d genuinely appreciate it.

  23. Aptviral.Pro says:

    I have read some good stuff here. Certainly worth bookmarking for revisiting.
    I wonder how much effort you set to create such a wonderful informative website.

  24. situs ini mengandung pornografi says:

    link porno grafilink porno grafilink porno grafi link porno grafilink porno
    grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link
    porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link
    porno grafilink porno grafilink porno grafi link porno grafilink
    porno grafilink porno grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno
    grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno
    grafilink porno grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink
    porno grafilink porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink
    porno grafilink porno grafi link porno grafilink porno grafilink porno
    grafi link porno grafilink porno grafilink porno grafi link porno grafilink
    porno grafilink porno grafi link porno grafilink
    porno grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link
    porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi
    link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink
    porno grafi link porno grafilink porno grafilink porno grafi link porno grafilink porno grafilink porno grafi

  25. sex trẻ em việt nam says:

    Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have
    to manually code with HTML. I’m starting a blog soon but have no coding skills so I
    wanted to get guidance from someone with experience. Any help would
    be enormously appreciated!

  26. mau777 login says:

    you are in reality a just right webmaster. The
    site loading velocity is amazing. It sort of feels that you’re doing any distinctive trick.
    Moreover, The contents are masterwork. you have performed a great task on this topic!

コメントを残す

メールアドレスが公開されることはありません。 が付いている欄は必須項目です

PAGE TOP