旬の食材健康に良さそうな料理和食魚介類を使った料理焼き物

9月28日：秋味〜さんま！！

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0 Min Read

今夜は秋味：秋刀魚😃
大漁のようで、お手軽価格で３尾購入😆

副菜は冷蔵庫の片付け
お椀は椎茸、玉ねぎにワカメ、麩にネギたっぷりの具沢山

この3年、ネギ、生姜は毎日食べているので、全く医者いらず。薬も全く飲んでいません。

人の持っている自然免疫、大切と感じます😃

秋味最高ですね。

ねこまたぎの私にはたまりません！

せっかくの秋刀魚なので、久保田いただきながら楽しみました😊

ご馳走さまでした。

#秋刀魚

#父ちゃんの手料理

#おやじ飯

#おうちごはん

#カフェ飯

#季節の料理

#健康食

#民泊飯

#冷蔵庫にあるもので料理

#1日1000円飯

#1時間料理

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