健康に良さそうな料理和食スタミナ料理魚介類を使った料理卵を使った料理

9月3日：今夜はうなぎ！

57
0 Min Read

スーパーでシーズン外れの鰻の蒲焼を680円でゲット！

もちろん国産つどはないので、まず、しっかり洗い、酒で蒸し焼き新たにタレをかけてふわふわ玉子焼きに刻んだ鰻を乗せてウナ玉丼
年寄り3人にはこれで充分です。

副菜は塩茹でした木綿豆腐を和だしのあんかけで

これが大正解‼️

箸休めに黒豆、玉ねぎの酢の物、大根おろしにジャコ

お椀は大根、にんじん、椎茸のお吸い物にミツバ

和食はやっぱりいいですね😃

ご馳走さまでした。

明日は雨かな☂️

ジメジメは嫌だけど、ま、しっかり食べて、元気にいきましょう😃

#父ちゃんの手料理

#おやじ飯

#おうちごはん

#カフェ飯

#季節の料理

#健康食

#民泊飯

#冷蔵庫にあるもので料理

#1日1000円飯

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